Just as the benefit of writing is not to be discovered, but to discover; the key to life is not to live, but to be alive.
Your lifestyle must protect the three most valuable areas in your life; your mind, your body, and your spirit.
My hope is that these principles will ring true to wrestlers who need them the most.
Champions who need help in life.
Six years ago today I started to write.
And it has been one of the most fulfilling actions I have taken in all my life.