Need to work out at home?
Water boils at 212 degrees.
At 211 degrees water is just hot.
To become the best wrestler that you can be you must first lose 100 matches.
What separates good wrestlers from great wrestlers is not technique, it is nutrition.
Set out to make yesterday’s maximum today’s minimum.
Your mindset will always take you further than your body wants to go.
Decide not to be a product of your environment, commit to having your environment to be a product of you.