The first 10 Rules from Wrestling Rules for Life on Audio
Use your bruises. I know it doesn’t feel like it, but ultimately, they are there to guide you. And most importantly, they come with a gift.
No matter what you say, no matter what you do,
no matter if you use fear or praise to motivate,
your words, actions, and concern fall on deaf ears when someone is in a semi-slide.
In 2018 the Walt Whitman High School wrestling team lost their coach Vin Altebrando to a rare auto-immune disease. He was 51. Here is a speech I gave at Walt Whitman HS this spring communicating that Wrestling is More Than a Sport It is a Lifestyle. A Lifestyle […]
I wish my eyes were camera’s and my heart was a DVR, so what I am currently witnessing could be forever saved to my soul.
“I am walking away from him,” he confesses.
Walking away is the exact thing the other side wants. Instead of walking away, you need to take the hit.