Your lifestyle must protect the three most valuable areas in your life; your mind, your body, and your spirit.
I was extremely fortunate on that dreaded day. Evil plowed into so many lives on a day the sky was so blue. I vividly remember the beauty of the sky on that day. I also remember asking myself a few minutes later: “Why does God let bad things […]
A Wrestling Life.
An Academic Life.
A Social Life.
As a wrestler, you get to choose 2 of the 3.
You can choose any 2, but never 3.
Like every coach, parent or any other person who has ever attempted to shake some sense into the wrestler during a semi-slide knows, witnessing a semi-slide is one of the most helpless feelings one could ever experience in the sport.
John, I’m watching you about to sit down on that couch, this is hard. Even for me and I’ve been through it. That foreboding feeling which has been gnawing at your soul for some time now is actually my indecisiveness of whether I should tell you, or not. […]
Arete It is about looking into your own soul and not only discovering what it is that can make you great, but also identifying the source of that greatness and activating it every single day of your life. It’s the well you draw from when there is no […]
What is faith, though, if not exercised during times of impossibility. Nancy Stephan The Truth About Butterflies
Wrestling Rules for Life Rule #27 Your Confidence Will Be In Direct Proportion To Your Preparedness Every position is my best position. Kyle Dake Confidence is belief in oneself. Belief in oneself comes from knowing. Knowing comes from being prepared. Preparation comes from putting in the work, doing […]
Decide not to be a product of your environment, commit to having your environment to be a product of you.
One of the greatest lessons I have learned from the sport of wrestling is that the outcome isn’t the goal.
Your output is.
You can’t control the outcome.
You can control your output.