What separates good wrestlers from great wrestlers is not technique, it is nutrition.
Athletes don’t get help with mental health because they can’t even admit it is and issue. That is so fundamentally at odds with being a competitor.
To be able to push himself to limits he never thought possible under circumstances he could never have imagined.
That’s the real prize.
My mission & Vision for this blog & my work.
Only $299 to not watch a game.
Within lies your practice plan.
They are your child.
Most wrestlers think they are setting magnetic goals for themselves. They are not.
This book, part vision board, part journal, part sports psychology, part motivational self-help, it asks 100 intriguing questions to wrestlers pursuing greatness.
Set out to make yesterday’s maximum today’s minimum.