The greatest gift that you can give someone this holiday season is to be present. Be 100% fully engaged present. Give presence over presents. Happy Holidays.
Your mindset will always take you further than your body wants to go.
If you want to make a leap from one year to the next in wrestling, feed the good chatter in your head.
We’ve all been in that hallway before.
Wrestlers are known for their work ethic and their ability to earn their way.
Expect, then inspect, then apply.
You don’t get to your goals by taking the easy way out.
Your life is a sculpture. Chip away, Every day. J.R. Rim Greatness begins when practice ends. It is not what you do during a scheduled practice which makes you great. It is what you do after one that does. Early in his career, an elite wrestler will realize […]
Understand, achieving great things is measured by the distance from where you started to where you finished.
When you plow through adverse conditions – it is a differentiator.