Search results for ‘Just 1 win


Did you know that the brain reacts 90% slower when it doesn’t have the right amount of water?

Do you know 80% of your strength is lost when you are dehydrated?

Did you know that it takes 48 hours to rehydrate?

The Pursuit

For the longest time – I got it wrong… I thought the ultimate achievement in wrestling was to win a State Championship… It is not. The ultimate achievement in wrestling is to prepare a young man for his life by having him become the best person he can […]

Score With Short Time

WrestlingU Train Your Brain Is there anything more devastating to a wrestler than to give up points with short time left in the period? It is an absolute a back breaker. How many times have you witnessed two wrestler’s going head to head for one minute fifty seconds […]