Category: Wrestling

Just 1 Win

He went on to share with me that his goal is to ‘just win one match in his high school wrestling career.”

Now, To you and I, that statement sounds like it comes from an underachiever – but if you ever knew his circumstances you would understand how overachieving and insurmountable “just one win” seems to him.

Water

Did you know that the brain reacts 90% slower when it doesn’t have the right amount of water?

Do you know 80% of your strength is lost when you are dehydrated?

Did you know that it takes 48 hours to rehydrate?