It is much easier to stay disciplined than it is to get discipline back into your life again.
There is a difference between losing and being beaten.
In the long run, a loss that makes you humble will more beneficial than a win that makes you arrogant.
In 2018 the Walt Whitman High School wrestling team lost their coach Vin Altebrando to a rare auto-immune disease. He was 51. Here is a speech I gave at Walt Whitman HS this spring communicating that Wrestling is More Than a Sport It is a Lifestyle. A Lifestyle […]
Imagine being on The Titanic and being separated from your loved ones for the two hours and twenty minutes it took to sink into the Atlantic Ocean.
I wish my eyes were camera’s and my heart was a DVR, so what I am currently witnessing could be forever saved to my soul.
Imagine, if Anne Frank’s struggle stayed behind her bookcase; and was never revealed to the world.
And when one has a purpose, “heart” is released during battle which makes even the smallest muscles and the tiniest physique more powerful than one could imagine or foresee.
There is no gene for the human spirit.
We just couldn’t see it destroyed.
We just had to help rebuild it.
It means that much to us.”