I have been getting inquiries recently about working with individual wrestlers to help them achieve their post-season goals by helping them improve their mental approach to wrestling and to life. I love doing this. It is my passion.
If You Want To Be Heard Speak Less
Your mindset will always take you further than your body wants to go.
If you want to make a leap from one year to the next in wrestling, feed the good chatter in your head.
We’ve all been in that hallway before.
Expect, then inspect, then apply.
Your life is a sculpture. Chip away, Every day. J.R. Rim Greatness begins when practice ends. It is not what you do during a scheduled practice which makes you great. It is what you do after one that does. Early in his career, an elite wrestler will realize […]
It is much easier to stay disciplined than it is to get discipline back into your life again.
There is a difference between losing and being beaten.