What Do You Do If You Just Experienced a Life-Changing Event?
You defend your 51% like you would if the enemy jumped the moat and was storming the castle.
It Is Better to be Vulnerable Than Right
Trust, believe, and love anyway
Noticing Tears In the Rain
Pain perception is a gift
Life Is Not Always Beautiful
Show the world your struggles, and it will show you its beauty
When You Can’t Do Anymore You Still Have More to Give
We’re going to do ten one-minute leg raises, with 30 seconds rest in between sets,” my high school coach would yell out at the end of practice.
Lose 100 Matches
To become the best wrestler that you can be you must first lose 100 matches.
The Wrestlers Hallway of Heartbreak
We’ve all been in that hallway before.
18 Nutrient Rich Foods Every Wrestler Must Know About
What separates good wrestlers from great wrestlers is not technique, it is nutrition.
The Price of Gold
Athletes don’t get help with mental health because they can’t even admit it is and issue. That is so fundamentally at odds with being a competitor.
What Does It Take?
To be able to push himself to limits he never thought possible under circumstances he could never have imagined.
That’s the real prize.
