You defend your 51% like you would if the enemy jumped the moat and was storming the castle.
Trust, believe, and love anyway
Pain perception is a gift
Show the world your struggles, and it will show you its beauty
We’re going to do ten one-minute leg raises, with 30 seconds rest in between sets,” my high school coach would yell out at the end of practice.
To become the best wrestler that you can be you must first lose 100 matches.
We’ve all been in that hallway before.
What separates good wrestlers from great wrestlers is not technique, it is nutrition.
Athletes don’t get help with mental health because they can’t even admit it is and issue. That is so fundamentally at odds with being a competitor.
To be able to push himself to limits he never thought possible under circumstances he could never have imagined.
That’s the real prize.