Sometimes, it takes total and complete darkness to see the absolute power and magnificence of the light.
Everyone is essential.
Infect everyone whom you come into contact with –
with belief, optimism, hope, and love.
The world looks magnificent through the lens of gratitude and pride.
The five most damaging words to accomplishment are,
“It’s not worth it anymore.”
Those five words have destroyed more dreams than failure.
Use your bruises. I know it doesn’t feel like it, but ultimately, they are there to guide you. And most importantly, they come with a gift.
Your life is a sculpture. Chip away, Every day. J.R. Rim Greatness begins when practice ends. It is not what you do during a scheduled practice which makes you great. It is what you do after one that does. Early in his career, an elite wrestler will realize […]
In 2018 the Walt Whitman High School wrestling team lost their coach Vin Altebrando to a rare auto-immune disease. He was 51. Here is a speech I gave at Walt Whitman HS this spring communicating that Wrestling is More Than a Sport It is a Lifestyle. A Lifestyle […]
Imagine being on The Titanic and being separated from your loved ones for the two hours and twenty minutes it took to sink into the Atlantic Ocean.
I wish my eyes were camera’s and my heart was a DVR, so what I am currently witnessing could be forever saved to my soul.