There are so many young athletes whose stories would break your heart.
I don’t want my heart to break, I want to help mend theirs.
The world looks magnificent through the lens of gratitude and pride.
The five most damaging words to accomplishment are,
“It’s not worth it anymore.”
Those five words have destroyed more dreams than failure.
Use your bruises. I know it doesn’t feel like it, but ultimately, they are there to guide you. And most importantly, they come with a gift.
I love to read the same book in different formats
Thank you Universe for stepping in when I am out of gas.
No matter what you say, no matter what you do,
no matter if you use fear or praise to motivate,
your words, actions, and concern fall on deaf ears when someone is in a semi-slide.
Your life is a sculpture. Chip away, Every day. J.R. Rim Greatness begins when practice ends. It is not what you do during a scheduled practice which makes you great. It is what you do after one that does. Early in his career, an elite wrestler will realize […]
In 2018 the Walt Whitman High School wrestling team lost their coach Vin Altebrando to a rare auto-immune disease. He was 51. Here is a speech I gave at Walt Whitman HS this spring communicating that Wrestling is More Than a Sport It is a Lifestyle. A Lifestyle […]
Imagine being on The Titanic and being separated from your loved ones for the two hours and twenty minutes it took to sink into the Atlantic Ocean.