I had the pleasure of appearing on Jared Opfer’s Wrestling Philosophy show – here is the epidode. Jared does a great job speaking to a wide array of people in the wrestling community. Give his podcast a follow – you will definitely enjoy his conversations.
The full length audiobook of “AGAIN” with Life is now available on YouTube. AGAIN is the 2nd book in the “Every Breath is Gold” Memoir series. It can be listened to as a standalone but will be better understood and appreciated if you listen to “6 Minutes Wrestling […]
The remaining 2% is going to be a dog fight.
When you feel that you are part of something bigger, when you are doing this for more than yourself, then your why will be greater than any obstacle, and you will endure.
Need to work out at home?
Water boils at 212 degrees.
At 211 degrees water is just hot.
For the longest time I got it wrong…
Be Relentless
We’re going to do ten one-minute leg raises, with 30 seconds rest in between sets,” my high school coach would yell out at the end of practice.
To become the best wrestler that you can be you must first lose 100 matches.
