I always knew that I would write, I just had no idea how personal my first book, "6 Minutes Wrestling with Life", would be to me.
I love to inspire, motivate and show a different approach to dealing with or solving life's problems through my writing.
As a former athlete and current coach, I believe that in sports there are valuable life lessons that can have a tremendous impact on a young athletes life.
I pull these life lessons out from my own experiences in sport.
Hopefully I have touched you through my writing and have stirred your emotions enough to live life more fully.
Pain is painful.
It is also necessary.
Pain is a motivator for one to act.
Pain is the stimulus of change, improvement, and correction.
I have been getting inquiries recently about working with individual wrestlers to help them achieve their post-season goals by helping them improve their mental approach to wrestling and to life. I love doing this. It is my passion.
Will is the process of converting what you want into reality for your unique reasons.
If You Want To Be Heard Speak Less
When you change the words from “I have to” to “I get to.”
Your life changes.
When life punches you in the mouth, wipe your lip and let that punch bring out the best of you.
Thoughts From the top row at The Joey Davidson Tournament. Quality finals with 5 NYS Placewinners – Killian Foy, Max Gallagher, Jared Weinhaus, Joey Sparacio and Zach Redding spread throughout the weights. John Tietjen from Sachem East is very good, great approach. Max Gallagher is one of my […]
The greatest gift that you can give someone this holiday season is to be present. Be 100% fully engaged present. Give presence over presents. Happy Holidays.
Your mindset will always take you further than your body wants to go.
If you want to make a leap from one year to the next in wrestling, feed the good chatter in your head.